For many, the path to family is challenging and filled with intense and complex emotions. I am passionate about helping people optimize their mental and physical well-being for fertility. My new podcast will feature real patient stories to let you know you are not alone; expert guests to bring you proven integrative solutions for the body, mind, and spirit to support you on your fertility journey.
-Shala Salem, MD
Guest: Dr. Loree Johnson
In this episode, I discuss what Integrative Medicine is and how it can support you on your fertility journey.
Special Guest Dr. Loree Johnson joins to discuss the importance of mental health on the fertility journey.
Available October 26th, 2021
Guest: Marilyn Gomez
In this episode, I discuss how BPA, a common chemical can be harmful to your health and impact your fertility.
Special Guest Marilyn Gomez to talk about advocating for yourself on your fertility journey.
Available November 2nd, 2021.
Guest: Dr. Vivian Chen
In this episode, we dive deep into learning about the gut microbiome and how it can impact your fertility.
Special Guest Dr. Vivian Chen joins to share what is currently known about the microbiome and what you can do to nurture your own for fertility.
Available November 9th, 2021.
Guest: Lara Adler
In this episode, I discuss strategies for navigating the holiday season, while on your fertility journey.
Special guest Lara Adler joins to talk about environmental toxins, where we are exposed to them, and how they can impact your fertility.
Available November 16th.
Guest: Josephine Atluri
In this episode, I discuss the role that mindfulness can play on your fertility journey and how it can be impactful for coping with emotions.
Special guest Josephine Atluri also takes guests through a mindfulness meditation. Find a quiet place to listen and tune in!
Available November 23rd.
Guest: Michelle Byrd
In this episode, I talk with Michelle Byrd, Clinical Social Worker, MSW, LCSW about mental preparation for fertility treatment and having the right mindset on the fertility journey.
This episode also features guidance on 4-7-8 breathing, which can be a useful tool for anyone experiencing stress.
Available November 30th.
Guest: Meredith Broderick, MD
In this episode, Dr. Meredith and Dr. Shala discuss sleep for optimal fertility journey.
This episode also explores the topic of PCOS, which I’ve had a personal experience with, and share my story.
Available December 7th.
Guest: Brandon Johnson
In this episode, I connect with Brandon about mental health, specifically for men who are experiencing infertility.
We also discuss toxic positivity, and how to cope if you encounter it on your fertility journey.
Available December 14th.
To share your expertise as a medical professional, or your fertility story contact me here.
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